In 100 g (Grams) of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted there is 0.121 mg of Copper, Cu.

oz (Yield from 1 cooked roast, with refuse, weighing 1515g) roast without refuse grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water	61.74 g	61.74	g
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	852 kJ	852	kJ
Protein	27.78 g	27.78	g
Total lipid (fat)	9.44 g	9.44	g
Ash	1.12 g	1.12	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.96 mg	0.96	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	235 mg	235	mg
Potassium, K	352 mg	352	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	2.62 mg	2.62	mg
Copper, Cu	0.121 mg	0.121	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	46.4 µg	46.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.665 mg	0.665	mg
Riboflavin	0.376 mg	0.376	mg
Niacin	8.165 mg	8.165	mg
Pantothenic acid	1.075 mg	1.075	mg
Vitamin B-6	0.785 mg	0.785	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	94.4 mg	94.4	mg
Betaine	4.6 mg	4.6	mg
Vitamin B-12	0.61 µg	0.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.7 µg	0.7	µg
Vitamin D	27 IU	27	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.871 g	2.871	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.008 g	0.008	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.104 g	0.104	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.81 g	1.81	g
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.024	g
18:0 octadecanoic, stearic fatty acid	0.91 g	0.91	g
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	3.612 g	3.612	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.222 g	0.222	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.351 g	3.351	g
18:1 cis	3.309 g	3.309	g
18:1 trans	0.041 g	0.041	g
20:1 eicosenoic, gadoleic	0.04 g	0.04	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.997 g	0.997	g
18:2 undifferentiated	0.85 g	0.85	g
18:2 n-6 c,c	0.829 g	0.829	g
18:2 t,t	0.022 g	0.022	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.037 g	0.037	g
18:3 n-3 c,c,c (ALA)	0.037 g	0.037	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.029 g	0.029	g
20:3 undifferentiated	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.079 g	0.079	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.063 g	0.063	g
Fatty acids, total trans-monoenoic	0.041 g	0.041	g
Fatty acids, total trans-polyenoic	0.022 g	0.022	g
Cholesterol	89 mg	89	mg
Tryptophan	0.292 g	0.292	g
Threonine	1.247 g	1.247	g
Isoleucine	1.367 g	1.367	g
Leucine	2.367 g	2.367	g
Lysine	2.577 g	2.577	g
Methionine	0.765 g	0.765	g
Cystine	0.321 g	0.321	g
Phenylalanine	1.168 g	1.168	g
Tyrosine	1.057 g	1.057	g
Valine	1.452 g	1.452	g
Arginine	1.849 g	1.849	g

Nutrients in Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted